Fruits and Veggies Market Havana Cuba

Eating Healthy in Cuba, the Country of Scarcity


In Cuba, the country of scarcity, healthy eating takes a back seat in the country’s long list of priorities. Lovers of healthy eating or those with nutritional requirements headed for Cuba, may face some hurdles. But with preparation and knowledge, it is possible to eat nutritiously in Cuba. Whether you’re moving long-term or touring for a short period, I will break down the background, hurdles, and logistics on how to eat healthy in a country with limited access to resources and information.

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